Girl, what will it be?
I have GOT to move this ass. I haven't done anything remotely exercise related since my husband dragged me to the gym a month ago (well, i drove, but he forced me to go!). i got sick, and my momentum petered out. I hate, let me rephrase that. i HATE Planet Fitness. i feel like it's a meat market. let me rephrase THAT. MEET market. even though their slogan says "we're a judgment free zone," they totally are. c'mon. the girls who have the nice asses are prancing around in their tight little pants and short shirts, draping themselves on the equipment (and not breaking a sweat for fear their mascara might run), and the boys totally eat it up. i'm judging them (yes, i admit that... i am Mrs. Judgy McJudgerson), and they are judging me.
there's old and obese me... toiling away on a dreadmill and watching this take place. at 10:00 at night, even. kids, kids, kids! i feel so freaking self conscious, i don't go. i know i stick out like a sore thumb. i feel gigantic. i know i'm not, i'm "only" a size 16, but i am bigger than i have been in 5 years so i am feeling rather large at the moment.
so, what's a girl with a huge amount of insecurity to do? i am afraid to go to the fitness center at my apartment complex, it's rather small and the people who go there are usually hardcore and are sprinting on the dreadmills. i am afraid to walk the neighborhood because of coyotes. i have every excuse in the book as to why not. i have considered buying something so i can do my cardio at home in front of the TV while i catch up on "Nurse Jackie," but am i really going to commit to it? plus... do i REALLY want to walk that gigantic thing up three flights of stairs and then have it cluttering up my zen living space? not really.
gah.
so, dear diary: i need to work out. i know this. i just don't know how to get over the mental part of it. that's my biggest block on everything in this journey: my brain. i need to reprogram it. is it the red pill, or the blue pill? the blue pills are fun because you get s-e-x... oh, not that blue pill? damn it. oh, right... focus. i've been OK today food-wise. had lunch with the hubs, we both got grilled tilapia and the total point damage including a cappucino at Starbucks was 11 points. not bad, considering that's not even 1/3 of my daily allowance. tonight, i am going to the supermarket and buying the items from the eMealz grocery list so i can prepare things in advance.
What about Walk away the pounds dvd's. Or on demand has excersice tv. Saturday morning I did Jillian Michael's 30 day shred..I haven't been able to sit on a tolit seat since ;) but you get my point!!
ReplyDeleteSome of the dvd's aren't too bad - 30 minutes in your own home and it gets the job done :)